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Indigestion Ajeerna : Ayurveda's Wise way to improve gut health
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
Indigestion Ajeerna : Ayurveda's Wise way to improve gut health
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It's a state of illness that arises when our digestive fire(Agni), is weakened and unable to properly digest the food we consume. A common ailment that affects people of all ages, from infants to the elderly for centuries.
Let's explore some specific food choices that can aggravate indigestion
Circadian Nutrition Meal Timing: Intermittent Fasting
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
Indigestion Ajeerna : Ayurveda's Wise way to improve gut health
“The New Triad of Health: Circadian Rhythm, Chrono-nutrition, and Gut Microbiome”Let's explore some common questions and misconceptions that have people talking about eating in sync with circadian rhythms:
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
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I'm often asked "Hey doc, are there any foods I should avoid on the regular?" And my answer is always "YES!" Let me tell you about one of my client who found out the hard way. This busy professional was constantly complaining of gas, bloating and low energy.
How to Make Your Diet More Suitable for Your Body Type and Needs?
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Diet Plan
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Focused educative and learning programs on diet, nutrition, lifestyle offering information and reso
The Practice
Prioritizing Health
Experience and Professionalism
Experience and Professionalism
We are passionate in educating our community on the principles of Ayurveda and empowering them to make informed choices regarding their health. Through personalized dietary recommendations, lifestyle modifications, herbal medicines, and therapeutic techniques, we aim to restore balance, enhance vitality, and promote overall well-being.
Experience and Professionalism
Experience and Professionalism
Experience and Professionalism
With a compassionate and patient-centered approach, We are dedicated in creating a warm and supportive environment for our health-seekers. We understand the importance of trust and open communication, and we strive to build strong relationships based on mutual respect.
Our Promise to You
Experience and Professionalism
Our Promise to You
We care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy with Ayurveda. Let us help you achieve optimal wellness!