Yoga, a blessing to Mankind
Tato mano-javitvam vikaraña-bhâvah pradhâna-jayas ca
Modern life has become endlessly competitive; the causes remain unsolved and can end up in degenerative process of tissues in human body. Regular practice of yoga may prevent and slow down the disease pattern. The positive effects of yoga are definite and not illusory
The more you appreciate the benefits of the yoga, the better one can live it.
It’s a misconception that twisting the body, standing on their head, holding the breath and posturing the different positions is all about yoga. The subtle philosophy has its all to link the body and one’s soul, has described in yoga sutra.
Flexibility is the silver lining and which can be attained through regular practice of yoga. It has been experience of thousands of years that physical, emotional and psychological positivity can be captured through yoga.
Years of experience