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Tila

Botanical name - Sesamum indicum

Kannada -  Ellu

English - Sesame


Ayurveda - Tila


Health benefits :

  • Good for skin, hair, brain, and teeth.
  • Aphrodisiac
  • Rejuvenating
  • Improves Intelligence

Sesamum indicum, sesame, sesame flower, tila, ellu

Caution

Prior consultation with a qualified healthcare practitioner or Ayurvedic expert is advisable before incorporating any herbal remedy into your healthcare routine. 

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