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Indigestion Ajeerna : Ayurveda's Wise way to improve gut health
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
Indigestion Ajeerna : Ayurveda's Wise way to improve gut health
It's a state of illness that arises when our digestive fire(Agni), is weakened and unable to properly digest the food we consume. A common ailment that affects people of all ages, from infants to the elderly for centuries.
Let's explore some specific food choices that can aggravate indigestion
Circadian Nutrition Meal Timing: Intermittent Fasting
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
Indigestion Ajeerna : Ayurveda's Wise way to improve gut health
“The New Triad of Health: Circadian Rhythm, Chrono-nutrition, and Gut Microbiome”Let's explore some common questions and misconceptions that have people talking about eating in sync with circadian rhythms:
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
Foods to Avoid Eating Daily: Their Negative Effect on Body & Mind
I'm often asked "Hey doc, are there any foods I should avoid on the regular?" And my answer is always "YES!" Let me tell you about one of my client who found out the hard way. This busy professional was constantly complaining of gas, bloating and low energy.
How to Make Your Diet More Suitable for Your Body Type and Needs?
Virtual Workshops
Focused educative and learning programs on diet, nutrition, lifestyle offering information and reso
The Practice
Prioritizing Health
Experience and Professionalism
Experience and Professionalism
We are passionate in educating our community on the principles of Ayurveda and empowering them to make informed choices regarding their health. Through personalized dietary recommendations, lifestyle modifications, herbal medicines, and therapeutic techniques, we aim to restore balance, enhance vitality, and promote overall well-being.
Experience and Professionalism
Experience and Professionalism
Experience and Professionalism
With a compassionate and patient-centered approach, We are dedicated in creating a warm and supportive environment for our health-seekers. We understand the importance of trust and open communication, and we strive to build strong relationships based on mutual respect.
Our Promise to You
Experience and Professionalism
Our Promise to You
We care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy with Ayurveda. Let us help you achieve optimal wellness!
Diabetes Management with CGM Tech
Innovative Tech-enabled Ayurveda DM Care
A Personalized Approach: Experience a comprehensive approach to diabetes management with our innovative service. We combine the latest technology with the Integrative approach from Ayurveda and Modern medicine to offer a personalized plan tailored to you.
14 days support
Our Health care providers will work with you to create a fitness plan that will help you achieve your goals, remotely analyzing trends in glucose levels in the body syncing CGM sensor data with healthcare provider.
Diet Plan
Medicine Delivery
Integrative care with Diabetes experts from Modern Medicine
Our prime focus is patient care with knowledge available from both Ayurveda and Contemporary system of Medicine
What is a CGM in Diabetes?
Continuous glucose monitoring (CGM) device help manage Diabetes with fewer fingerpricks checks. A small coin sized sensor implanted on your skin measures your glucose levels 24 hours a day for 14 days. A transmitter sends results to NFC enabled smart phone so you and healthcare provider can track changes to your glucose level in real time.
30 day DM Support
Plan Includes One CGM sensor(14 days validity), required Medicines for One Month, 3 Consultations with Ayurveda experts, 1 Consultation with Modern Diabetes Specialist.
Currently our Innovative integrated Ayurveda Tech-enabled care is limited to residents of Bengaluru South only*